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  • What Causes Neck and Shoulder Pain?

    The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.

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  • Study of Former NFL Players Shows Race Differences in Chronic Pain

    The study, of nearly 4,000 former National Football League (NFL) players, found that Black men reported more intense, more debilitating pain than their white counterparts. They were also more likely to suffer from depression, anxiety or fatigue -- and those problems were often related to their pain levels.

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  • What are dead hangs? What are the shoulder pain risks, and how do I do them safely?

    While dead hangs may be OK for people with good upper-body strength and no shoulder problems, they can be risky for others. People with shoulder hypermobility (excessive motion of the shoulder) or shoulder instability (such as those who easily dislocate their shoulder) may need to be cautious.

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  • Headaches after exercise: Here's why they happen—and how to prevent them

    For some people, going for a run can trigger what's known as a "runner's high," a short-lasting feeling of euphoria or relaxation. But for others, running can trigger something far less pleasant: a headache.

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  • Scapula Fracture

    A scapula fracture is an uncommon injury. The scapula, or shoulder blade, is a wide, flat bone that sits behind the rib cage. The scapula connects to the clavicle (collar bone) in the front of the body, and to the humerus (arm bone) at the side. Part of the scapula is lined with cartilage (the glenoid) and forms the socket of the ball-and-socket shoulder joint.

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